What Is
Pretty Deadly Self Defense?
Pretty Deadly Self Defense is a self-empowerment program through self defense. Designed for women by women, we've used our real-life experiences to develop a program that’s tailored for the way women actually learn, the things we actually face, and that’s actually fun. We're working hard at removing the stigma from learning self defense, and making it part of your self care.
Find A Course
Find an app party
Want to train our app techniques in person? Find an App Party near you! App Parties are informal training events focused on our app-based techniques, so you can train with other app users in your area. Organized and hosted by our certified Community Coaches to ensure safe and responsible training.